Friday, 25 June 2010

TV and health


How much TV do you watch? Read this article taken from http://www.dailymail.co.uk and then... go out and do some exercise!
You may click on those highlighted words you find more difficult

Every hour in front of the TV raises risk of heart disease

By Jenny Hope
Last updated at 9:00 AM on 24th June 2010

Watching too much TV can be deadly even for the healthy, claim researchers.

Every hour in front of the box pushes up the risk of dying from heart disease by 7 per cent, according to a study.

Those looking at their favourite progammes for four hours a day - the UK average - face a 28 per cent rise in the risk.

The study from the Medical Research Council says changes in lifestyle could stem the toll from heart disease which causes 193,000 deaths a year and is responsible for a third of the UK's deaths.

For almost a decade, researchers from the MRC Epidemiology Unit studied 13,197 middle-aged, healthy men and women in Norfolk.

In that time 373 of the participants died from heart disease, according to the findings published today in the International Journal of Epidemiology.





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